A whole other blog for a whole other day.

So this is a subject that I’ve touched on in the past here and there, and made mention of from time to time. But I’d always include a quick reference or a few sentences, only to follow with: “but that’s a whole other blog for a whole other day.” I just haven’t really been able to bring myself to write about it, or to share in detail this part of my story. So I’ve put it off. Mainly I’ve just told myself, “you can’t write about this yet, because you haven’t figured it out yet. Not all of it anyway.” And I really, really like things to be neat and tidy. A nice little package that I can present. Something that even though it may start out ugly and messy and chaotic, I can eventually make some sense out of and give some order and hopefully help not just myself but others in the process.
Which is why sometimes I find it very ironic that this situation, these circumstances were the path life gave me. Because there is absolutely nothing neat or sensical or orderly about infidelity, betrayal, or the process you go through to heal from it. 

Yet somehow, we’ve found our way. And I wish I could tell you there was a trick. A specific way to survive it. While there is a long list of things I can and have shared with you that you could and should do that will help you tremendously in your recovery and rebuilding of your life, no matter the circumstance, there’s one basic thing that it comes down to. 

Keep moving. One foot in front of the other.    One NEW day at a time. 

It’s worked to get us through everything else, and so I have to believe that it will help me find my way to a better place with this too. 

So, for as long as I’ve put this off, I’ve decided putting it off just serves to keep me stuck. The only way to work through it is to work through it. I can choose to be complacent and say that I’ll never be able to figure this out and stay stuck, or I can keep moving, keep pushing forward and find a fullness in the redemption of our story that I know we haven’t begun to touch yet. As good as we are, I can’t shake this feeling that there’s so much more, something so much bigger that we haven’t even imagined. 

So that whole other day is today I guess. Might as well go ahead and dive on in. One foot in front of the other right? 

The subject I’m talking about is forgiveness. It’s something I never had to give much thought to before. No one had ever truly hurt me. Not in a big way anyway. But this. This was betrayal on another level. That’s the kind of thing I’m talking about. Not the little stuff, but the life changing, selfish, cruel, and deceitful kind of transgressions.

And when you’re faced with that kind of pain, those kinds of scars, and especially when you’re faced with someone that is seemingly unapologetic for the damage they have done; you suddenly realize that forgiveness doesn’t make sense. You wonder what forgiveness truly means. What it actually looks like. And mostly you wonder what it’s supposed to feel like. And how to know when it’s real, and not just empty words said because you know it’s the right thing to do. Especially when you can’t even think the words without still feeling the contempt rise up within you. How do you find a way to truly mean it and not have those feelings of resentment and anger?                                                                     How do you move past wanting to be able to say you forgive someone, but also still having an overwhelming desire to punch them in the face? 

Forgiveness is something that in one case, such as someone like my husband that is so incredibly sorry, though it didn’t happen overnight is almost easy now, and allows me to have a relationship and a future that would have otherwise been impossible. 
Yet in another; the case of forgiveness of someone that offers no apology, someone that gives no indication that they regret causing you pain, like the woman he had the affair with, brings me anxiety, frustration, anger ,and resentment. 

People tend to oversimplify it. They say “The bible says you have to forgive, so you just have to do it.” Or they say, “just keep saying it until you mean it.” Which is not actually terrible advice, there’s some real truth and power in speaking things not as they are but as you want them to be. But also… man, that can take a really long time. I mean, I’ve tried this method off and on for nearly 2 years now, and I’m still not feeling it. But I do agree that it’s a good place to start. It’s the getting to the place where you actually mean it, the place where you can actually wish them well, the place where you are able to see them with some semblance of compassion instead of hatred, that I’ve struggled with. 
So what DO I know about forgiveness? 
Nothing about forgiveness is easy. 

Forgiveness is costly. While it is freely given, it is most certainly not free, not for the one doing the forgiving anyway. 

However, not forgiving is also costly.

Forgiveness always includes sacrifice. 

Forgiveness is precious. 

Forgiveness brings freedom. 

Forgiveness is a process.

Forgiveness is a continual choice.

Forgiveness is not just a gift to the offender, but a gift to yourself.  

Forgiveness is not always deserved, but always necessary. …. I think.                                               Ok, ok. I know it is. But this is one of the thought processes that I struggle with. I think to myself, “do I really HAVE to forgive her?” 

And the answer is honestly a resounding “NO”. I absolutely don’t have to. There is always a choice. I can choose not to. And a really big part of me doesn’t want to. She doesn’t care. She doesn’t want my forgiveness. And I mostly imagine that she certainly doesn’t deserve it. Mostly because she hasn’t asked for it. So why should I forgive her? 

It’s pretty easy to just choose not to forgive. Sooo much easier than doing the work to try to figure out a way to forgive and mean it. So yes, I could definitely choose not to forgive her. 
But does that choice bring anything good to my life? The answer to that is also a resounding “NO”. 

I want the good stuff in my life, and to get that, I have to choose the stuff that brings the goodness. 

So true forgiveness is a mystery that I will continue to intentionally pursue, an understanding that I do not have in full yet, but I choose to believe that through this process, I will find it. 
I say that, having no idea even what the process is really going to look like, but just stepping forward with God’s promise that says “seek and you shall find.” And one of my favorites, Jeremiah 33:3, “Call to Me and I will answer you, and I will tell you great and mighty things, which you do not know.”

How to truly forgive someone that doesn’t seem to be sorry definitely falls into the category of a great and mighty thing that I do not know. 
Also I believe there’s a great and mighty thing that he is working in our lives, the fullness of which we do not know yet, so that verse speaks to my soul in many different ways. 
And seeing as how I’ve taken you all with me through everything else, I’m going to bring you along for this too. The good the bad and the ugly, that’s what I have said I would share from the beginning, and I’m pretty sure this subject is going to cover all three of those adjectives. With everything else, writing about it has seemed to help me work through it and find what I’m looking for, or to see things in a different light, or at the very least help me come to terms with it, and I’m hopeful that will be the case with this too. 
To be continued…

❤️                                                                             Amy Thurston Gordy 

Oh, sciatica. 

How is it April already? This year is flying by! I’ve been missing in action on the blog here for a little bit. It wasn’t really an intentional break from writing, but between house stuff and a health issue, March was a bit challenging for me. 

The next step in our home renovations was to tear out the carpet in the bedrooms and replace it with hardwood floors. So over the weekends in March, we did one room at a time, and painted the walls and trim in each room as we went. There was so much stuff piled into my living room , it looked like a hoarder lived there. SO stressful! It also involved A WHOLE LOT of moving furniture in and out of rooms, and at some point during room # 2, I woke up with intense pain and muscle cramps from my lower back all the way down my right leg to my foot. 

I think the issue really started when I helped move the old oven out and the new oven up the stairs and into the house a couple months ago. I had been having some lower back stiffness since then, but nothing I paid much attention to. I think moving all the furniture around and the painting may have pushed it over the edge. 

The pain was nearly incapacitating for the first few days. Sitting was uncomfortable. Laying down was pretty much excruciating, so sleep was not something I was getting much of, and driving would literally bring me to tears. 

Sciatica is the devil. The devil, I tell ya. 

I made a couple of trips to the chiropractor, even though the thought of all that scary sounding bone popping absolutely terrified me. Especially that neck thing they do…that gives me the heebie jeebies! But at that point I was willing to try anything that might make me feel comfortable enough to just be able to get a few minutes of sleep. Unfortunately it didn’t seem to be helping. So I made a visit to the doctor, and they gave me steroids and anti inflammatories. I had to get a shot, so Jeff insisted that I have this ice cream on the way home. 😊


The meds thankfully got me well enough that the pain was more tolerable. I had X-rays and an MRI, and the diagnosis was a bulging disc at L5-S1. 

I walked with a limp due to a mixture of the muscle soreness and the loss of sensation in a portion of my foot, and spent the majority of each day on my feet, unable to relax, because the pain sitting or laying was almost too much to bear. It was exhausting.

But despite the pain and a very serious lack of sleep, I have found so much to be thankful for over these last few weeks. 
-I didn’t have to stay out of work. 
-My sisters. They checked on me all the time, and one of them brought me her tens unit. That thing felt like a million little bees stinging me but in an oddly good way. Those things really do help with back pain. 

-I had sweet friends and family members that gave me meds and creams to help with with the muscle spasms.

-One precious friend that was a former teacher at my kids elementary school insisted on bringing us a dinner of chicken salad, fresh bread, broccoli cheese soup, and also the most delicious muffins you’ve ever had in your life.💗 This was just so, so thoughtful and sweet.

-I got so many messages from friends telling me about their own experiences with sciatica, giving me tips on stretches and exercises and also giving me hope that it does go away! 

-My Mom sent over a heating pad, a back brace, and food. Really good food like fried chicken and barbecue pork. Oh and M&M’s. Let us not forget the goodness of the M&M’s! 

– My Daddy delivered the food, and said the sweetest prayer for healing over me before he left. There’s not much sweeter in this world than the heartfelt prayers of a parent for one of their children. Especially my parents. If you’ve ever met them, then you know they are precious. Just the best of the best. 

-My MRI cost me a lot less than I was expecting. 

– I’m getting better. The limp is pretty much gone. The numbness in my foot is going away. The muscle spasms are few and far between. I can sit pain free most of the time. Driving doesn’t make me want to cry anymore, and most importantly, I am able to sleep. 

– I put myself on a no bread, no sugar, no fun anti-inflammatory diet last week (ok, so maybe I still have a little caramel creamer in my coffee in the morning. Don’t judge. Ha. I gave up bread and chips y’all. That’s huge for me. So I’m cutting myself a little slack for this tiny daily cheat!) and as an added bonus, I’ve lost 6 pounds this week. 

-My floors look amazing.

Seriously, just look at them. Jeff did good!


-And last, but certainly not least, I have an amazing husband that takes care of me so, so well. 
He single-handedly finished out the floors and took over my painting of the walls and trim. He moved all the furniture back in the rooms, and cleaned up all the mess. He also has done the majority of the house cleaning. He sat with me through my Doctor’s appointments. He rubbed my leg and foot every night to help with the muscle cramps. He brought me my meds and propped pillows under my legs and drove Anna Kate wherever she needed to go whenever he could so I could rest and so I wouldn’t have to drive. He made my coffee and fixed my lunches. All of this on top of working every day and being on call. And he did every bit of it with a happy heart and a sweet smile. 
I looked at him the other day and said, “you are a good, good husband.”
I don’t take saying that lightly, given where we were two years ago. 

And neither does he. 

It’s kind of a big deal. Huge, actually. That I can look at the man that shattered my heart and our lives into a million little jagged pieces, and say that to him, and mean it. Like really mean it. 

I took him back believing for something better. Hoping for something better. In our relationship, and in him as a person, and in every aspect of our lives. And I wasn’t sure about it. I wasn’t sure it was possible. Any of it. But I chose to believe that it could be. 
And every day, I’m continually amazed at how good our life is. 
He’s a good, good God.                 And Jeff is a good, good husband. 

Psalm 107:1
Give thanks to the Lord, for He is good! His faithful love endures forever.


Amy Thurston Gordy

 

Triggers

Let’s talk about triggers. They are nasty, mean, persistent little buggers. 

For those of you that have no idea what I’m talking about, a trigger is something that reminds you of a trauma you’ve experienced, and brings back the emotional and physical reactions to that trauma as if it’s just happened. And they come in all shapes and sizes. There can be big triggers, such as an actual location, or a person, or thing closely associated with the trauma. Or they can be the most tiny minute thing, such as a smell, a taste, a phrase, or a sound. Sometimes you see them coming, so you can be somewhat prepared. 
One example of that is when I hear of another person going through the aftermath of infidelity. Hearing their story, and seeing those emotions could sometimes be a trigger for me. But over time I have learned how to prepare myself for those interactions so that they don’t affect me in a negative way and I am able to engage with and empathize with the person and offer help and support without it taking me back too deeply into my own place of grief. It’s a trigger that I believe I’ve conquered in large part because of my desire to be that lifeline and that ray of hope to others that are going through what I went through, and my desire to see them find healing and happiness too. It’s actually therapeutic for me to know that what I’ve been through can be used to help someone else. So that’s not really a trigger at all for me anymore.  

With some of the bigger triggers, such as places or people, you just know to avoid them if at all possible. For me, there’s the hospital parking spot where he would meet her at night after work to tell her goodbye. That one I had to drive by daily, so I’ve trained myself not to let my eyes look that direction when passing by, because if I did, I would see them there in my minds eye, and imagine their kisses goodnight. Not a good visual for me.
The city park is also a big trigger for me. I still have yet to go there. Unfortunately for me, due to the location of my work, I had to pass the entrance to it on a daily basis too up until a few weeks ago, and it always bothered me on some level. But over time I’ve learned to ignore it and just not look that direction if at all possible. Will I ever be able to take the next step and actually go into the park? I don’t know. As of now, I can’t think of a reason that would really require me to have to. There are other locations that I can’t bring myself to go to either. I don’t know if I’ll be required to actually go any of these places and have to overcome these triggers at some point in the future. I guess I’ll cross that bridge when I come to it, but for now avoidance is the way I handle those types of triggers. 

Then there’s the small ones. Those are the ones that are really unavoidable, and also the ones that take you by surprise. Sometimes it’s a smell. Such as the way Jeff’s breath smells after he has a certain drink. It triggers memories of times I would smell a hint of it and taste it on his breath and ask if he had been drinking, and he would say no, it was this chapstick he’d used or something of the sort. But in reality it was the smell of their favorite drink, and it was on his breath because he’d been drinking it with her. So now when I smell that it takes my mind back to those moments. To thoughts of him spending hours with her, drinking and… and this is the point where I have to stop the thought right there or my heart will start racing, the feeling of being punched in the gut overtakes my stomach, my entire body tenses up and my breath gets shallow and the feeling of panic and then grief and sadness washes over me from head to toe. 
Sometimes it’s a situation, such as him working late. Those aren’t too bad anymore because he is so, so good about letting me know where he is at all times and checking in regularly to ease my anxiety in those situations.
A trigger can also be a certain date, or time of year. Even when a good bit of time has passed and even if you’ve had a lot of healing, our bodies and minds can sometimes retain what’s called cellular memory. It literally means that our bodies recall the trauma on a cellular level and will react to those stimulators whether we like it or not. And we may not recognize on an intellectual level right away that those cellular memories are the cause. Like now for instance. My triggers and bad thoughts and the effect they have on me were a little worse this past week. This is around the time of year that his affair started. So the simple act of looking at a calendar or the similarity in weather patterns can be a reminder. 
Sometimes it’s a song. Maybe it’s just that it was overplayed during that time period so it takes me back to those emotions. Or it’s the actual lyrics. Like the one that gets played constantly that says “baby pull me closer in the back seat of your rover” that instantly brings images of him with her in the backseat of her SUV to my mind, since that was where their encounters took place.
It can even be an analogy that the pastor uses in his sermon during Sunday service. Like the time a few weeks ago he was asking the congregation if they remembered their last first kiss, the excitement and the passion and the feeling you got in your stomach. And all I could hear in my head was “Jeff’s last kiss was only a little over a year ago. And when he thinks of his last first kiss, it won’t be me. I will never be his last first kiss again.” And it took everything I had not to burst into tears in the middle of the service. 
My point in telling you all this is, that the triggers are literally everywhere. You can’t escape them. 

The big question is, how do we deal with them? 
I know that I’ve come a long way in dealing with the triggers and the flood of emotions they bring. 
In the beginning, they weren’t just a daily occurrence, but a constant torment. Literally constant. Every minute of every single day was a constant struggle with the chaos and pain that had become my mind. 

Everyone that’s gone through the trauma of infidelity experiences this on some level. For some reason, it’s worse for some than others, and in scientific circles, it’s thought to be worse for some because of how your brain reacted to the trauma and rewired itself in response. The pathways that process your thoughts affiliated with the trauma actually become altered. They call it Post traumatic infidelity disorder, and the effects are much the same as post traumatic stress disorder that soldiers or victims of other types of trauma experience. There is more and more research being done and for the people that this affects for an extended time past their trauma there are treatments that can help you retrain your brain to process these memories in a way that helps you to be able to recall them without that uncontrollable flood of emotions and pain. It’s called EMDR, and although it’s slightly strange, it appears to be a very promising treatment. So for those of you that are really having a hard time keeping the triggers at bay, it is something you may want to do more research on too. I’d love to hear from someone that has tried it and if it has been helpful or not for you. 

Outside of that, the best way to handle the triggers is to get better at refocusing on something good in the current moment and then finding a way to keep your mind there. 
As time has gone by, my triggers have gotten progressively less frequent, and less powerful. 
And like I said, I know the key to overcoming them is my thought process, and gaining control when the triggers hit me. I’m so thankful for Jeff’s life coach and for our church who have taught us both the power of positive thinking and how life changing it can be, and I attribute so much of our success and ability to get as far as we have in this healing process and in the rebuilding of our marriage to that very thing. 

In some ways, I’ve gotten really good at it, the replacement thinking, and that is evident because of the decrease in the occurrence of the triggers.  

But occasionally one will still hit me really hard. Especially if several triggers happen back to back. I might bat off the first one pretty easily, but then a second one pops up and maybe a third, and that tension and anxiety builds and it’s harder to fight off the flooding of emotion and thoughts that start firing off and carrying you down rabbit holes of grief and questions and doubt and mostly, just pain. And once it’s gotten that far it takes a good bit of effort to pull yourself back out of that spiral. 

The secret is to be able to recognize the triggers right when they happen so you can grab control and redirect those thoughts immediately. It sounds simple, yes. And it is when it really comes down to it. But just because it’s simple, doesn’t mean it’s always easy. The problem is that sometimes, when the trigger is subtle, you think you’re ok, so you just kind of let that first one ride. But then sometimes another one comes right behind it and before you know it you’re sucked in and your thoughts are suddenly dragging you forcefully through the mud. 

The replacement thinking works, and I’m able to do it a good bit of the time, but I obviously have not completely mastered it yet. So this is something that I’m going to continue to work on. 

This healing process is not something that happens overnight. And sometimes you may feel like so much time has gone by and you’re doing so good and something, even something small can seem to pull you backwards. And it can be so discouraging to feel like you maybe haven’t made quite as much progress as you thought. So you have to be intentional. You have to be aware and vigilant and learn how to see the triggers coming, and how to deal with the ones you don’t see coming, and continue to take care of yourself and put in the work and read the books and do the research and talk to whoever you need to talk to. 
As much as we might wish it could be, the healing is not instantaneous. You don’t just say “ok I forgive you and we are all good”, and magically have no recollection or lingering effects of what you’ve been through. I wish it were that easy. It’s a process and it also has to be maintained in order to stay healthy. So I’m going to do my best to make sure I stay focused and continue to learn and find ways to improve my ability to control my thoughts and heal my heart and mind. 

As for the spouses out there, the ones who were unfaithful. I have some really, really important advice for you. And it may be a little harsh,so brace yourself. If you truly want to accommodate your spouse’s healing and the rebuilding of your marriage, this advice is imperative. And at its core, it’s only two words. 
Be patient. 

BE PATIENT. 
We get it. It’s not easy for you either. You’re tired. You’re frustrated. You’re not proud of what you did, and you’ve done your best to try and make amends. You really desperately just want to forget it and put it all behind you. You wonder if we will ever really just get over it. 
I hate to be the one to break it to you, I really do. 
But, the answer to that question, is no. 

No. 

We will never just get over it. Not in the way you are imagining it in your head anyway. And you would do very well to never, ever, ever say those words to us. 

We will never just get over it, but if you will be patient, and kind, and empathetic, and truly remorseful, and supportive, and open, and honest, and willing to do whatever it takes to make us feel secure, and if you will be attentive and comforting and most of all just love us with everything that you are, we CAN move beyond it. We CAN learn how to control the triggers, we CAN find a way to forgive you, and we CAN be filled with gratitude for the person you have become and the amazing marriage that we have now. 
So my best advice for you when you are feeling frustrated and maybe even a little angry that even though you’ve changed and you do your best to be the best husband and person you can be that you still have to deal with the aftermath of what you’ve done, is to take a deep breath. Do a little replacement of your own thoughts. Reroute those thoughts of frustration and anger you are having, such as: “This is hard. Seeing her still in pain after all this time is not fun and makes me feel as though I can’t win, that no matter what I do she will never be able to let it go. She just needs to forget about it and move on.” and turn them to thoughts of gratitude and love: “I put her through so much. It must be so hard to be bombarded with the tormenting thoughts and memories she has to deal with. She’s the love of my life and I’m so thankful that she didn’t give up on me. That despite the pain and heartache, she still loves me and fights through the pain, and being a part of her life is a gift.”
If you respond to one of her (or his) emotional responses to a trigger with anger and frustration, it’s just going to give those bad thoughts of doubt and insecurity and pain she’s having more power and make it harder for her to fight her way out. Try to remember that she didn’t ask for this. She didn’t want this pain. She doesn’t want to remember it any more than you do. As a matter of fact, selective amnesia would be a welcomed malady. When you feel yourself wanting to get upset or frustrated that she isn’t moving on as fast as you think she should or as quickly as you’d like, take a minute to remember that it was your actions that caused her to have to fight this battle in her mind. It was your actions that broke her mind, her spirit, and her heart. And for you, who has never been on this side of it, to decide that you think you can judge how long it should take to heal, is absurd, and quite frankly unfair and maybe even a little selfish and mean. 
So don’t do it.

Be patient, and be grateful that she is making the effort at all. 
During the triggers and the flooding of thoughts and emotions the betrayed spouse is experiencing, what they need from you the most is comfort and security. They need reassurance that your love is real. That your remorse is real. And that your commitment to your relationship is real and that you are willing to be humble and kind and understanding even when it’s not easy. And they need your help in being reminded of how good a place your marriage is in now. Of all the goodness in this present moment. And all the goodness that’s still ahead. 

Whew. 
This week’s post has been heavy. But I hope it has also been helpful to some of you that are making your way through the healing process too. 

In keeping with my belief system that all negatives need to be replaced with a positive… let’s end this on a positive note. I successfully pulled myself out of my emotional spiral this past week. It took longer than I (and Jeff 😉) would have liked, but that just helped me to see that I need to do a little more work, and that’s ok. I want to get stronger in my ability to control the triggers and the way my brain and body reacts to them, and I’m “positive” that I’m going to find a way to do it. 😊 And as far as my regular, everyday life goes, it couldn’t be better. I have beautiful healthy children, an amazing husband that makes me laugh and is a better husband than I ever could have imagined him to be, and I have a new job that I absolutely love. I also finally have a beautiful, working double oven , which nearly completes our kitchen renovation! 
Life is good. It’s really, really good. 

💗

Amy Thurston Gordy

Dear 2016

One year. One year ago today, just before midnight on New Years Eve I wrote my first blog, “Dear 2015”. 

For those of you that didn’t follow me in the beginning or haven’t read back through, it was about a small tree at High Falls State Park that had been battered by a recent torrential storm. 


High Falls was not a place I wanted to hear about or be reminded of. It was a place I spent a good bit of time in as a child, and had fond memories of. Memories of family picnics, playing on the rocks, walking the trails. Watching the majestic power of the waterfall that looked so much larger and higher from my childhood eyes. But those memories were not what came to mind when I heard or saw the words High Falls anymore, because now the only thing I thought of is that it was one of the meeting spots during Jeff’s affair. An out of the way, unlikely to be discovered, almost perfectly halfway point between our home and hers where they met to betray the people that loved them. 

But there was something about the photo of the tree that drew me in and spoke to me. Here is an excerpt from that very first post:
-My brother posted a video this week. It was of a single small tree, in the rushing flood waters of High Falls. Storm waters raging all around it, the tree is whipping around in every direction. Yet, it hangs on. Still standing though the world is in chaos around it, and its branches are bending and heavy with the force of the storm swirling around it.

In my mind I picture there are stones in the ground surrounding that little tree. I imagine its roots, weaved around those rocks, anchoring the tree in the ground so that no matter what comes, it is able to weather the storm. And when those flood waters clear, it stands firm. Resilient and strong.
Adam’s quote on that video was simply, “Be the tree.” The fact that the video was taken at High Falls is no small detail, and is not lost on me. Those of you that know the details of my story know that it’s on the list of places that trigger painful thoughts and anxiety for me. But I saw that video and I knew it was for me. 
I AM the tree.

2015 brought a storm of destruction that threatened everything I knew to be true about my life. But like that tree, my roots are wrapped around the Rock. And all of those stones that hold me in place, those stones are all of you. My unwavering, amazing and beautiful support system. Rooted in Christ, and surrounded by all the people He has placed in my life. And now that the storm has passed and the world becomes a little more peaceful and the flood waters recede, I will stand just as that tree does. My branches stronger from facing the resistance of adversity. All that water meant for my destruction, instead being used to create new growth, and causing my branches to bloom into something beautiful.
So goodbye 2015. You meant to destroy me, to steal my joy. You gave it your best shot. But you. do. not. win.
I’m looking forward to sunshine and happiness in 2016. May it bring us all a year filled with countless blessings and most of all, an abundance of joy.-

When I wrote that, I didn’t know I was writing it for a blog. I really didn’t know why I was writing it at all. I just felt compelled to put the pen to paper and write. And I quickly found that it was like therapy for me. And I remembered how much I loved it, writing. And then I felt compelled to post it. Which was so out of character for my very introverted, private self. But I felt like God was telling me to post it, and so, just seconds before the clock struck midnight, I pressed that publish button and bid a formal goodbye to 2015. 
Little did I know what that one small act of pressing that button would put into motion for me. That it would usher in a whole new existence, a whole new outlook, a whole new beginning for me. And I certainly never expected that I would be bringing thousands of people all over the world along for the ride. In my mind, I thought that probably my family would read it. A few facebook friends. I never imagined how far it would go. I mean, seriously, this still blows my mind every time I see it. 

And here we are, one year later. It’s been an emotional year full of goodness, hard work, trial and error, setbacks and triumphs. And you all have been there with me through every last bit of it.
So tonight, I share with you my letter to 2016:

Dear 2016,
To say we’ve been through a lot together would be an understatement. While 2015 came swinging for me, bringing its wrecking ball crashing through my life….you, you were different. 
You were more like a steady hand. 
Guiding me as gently as possible as I recovered from the battering injuries I’d sustained in my storm. 
In many ways, it was a tough year, but not in the same ways as 2015. We had a lot of pain to face. A lot of fears to face. A lot of grief to work through. And it was no easy task. It was hard, gut wrenching, soul cleansing work. Sometimes I wasn’t sure we could do it. Sometimes it felt impossible. Sometimes we would take several steps upward only to stumble and go tumbling halfway to the bottom again. It was work. It was at times excruciating. It was hard. It was exhausting. And it was incredibly painful. 
But every time I would fall, I’d lift my eyes upward. I’d see the good stuff ahead. I’d look to the promises, “Behold, I make all things new”, and “you intended to harm me, but God intended it all for good.” And I picked myself back up, and kept pushing on. And so along with all the hard stuff, it was also rewarding, joyful, encouraging, expectant, propelling, and life giving.  
You brought me healing. You brought me strength. You brought me courage. You brought me hope. 

You brought me love.                    The real kind.                                                    

You brought me joy, and you brought me redemption.

You reminded me of who I am.  Not who people thought I was.  Not who others had come to expect me to be. 

Not even the person I’d confined myself to be. 

But Who I really am.        

You brought out the gifts within me. And the courage to use them.

You taught me that fear is an illusion. An illusion meant to keep us stuck where we are. Never growing, never reaching beyond our walls. 

You taught me that God goes ahead of us no matter where life takes us. 

You taught me how to not be afraid anymore. 

I look back on this year and see how much has happened, and how my life has changed. My relationship with my husband is so much better than it’s ever been. My friendships are stronger, and my social circle has grown to include some very special people all over the world that I never would have known had I not gone through my storm. We’ve seen blessings professionally and financially. Our children are healthy and happy and thriving and it is such a blessing to watch them unfold into the beautiful, strong, bright young women that God made them to be. 

And I have this blog. A place to purge my pain, to shed my heartache, to proclaim His goodness and to declare our victories. A place to use my gifts, and to do what I’m passionate about. A place to share hope. A place to connect with all of you. 

So 2016, to you, I say thank you. 
Thank you for ushering in the afternoon of my life. Thank you for being the place where I learned to focus on the good. Thank you for making me do the hard work and for making me face my fears and for launching me on the path to becoming the woman God intended me to be. 
I said it a year ago and it still rings true today. 

I AM the tree. 



The storm came and it beat me down, it battered me until parts of me were so very broken. It’s wind and rain took my breath away until I felt like I would suffocate. It left me drowning in my heartache. It came to bring death and destruction. But my roots held firm. The storm came to steal everything good from me. But instead of washing all the goodness away, it took the dead leaves on my branches, and the stagnant earth around my trunk, and washed away everything unusable. It washed away everything that had no place in the life God intended for me. And it made way for fresh soil. And the winds calmed and the torrential downpour subsided and the sun broke through, and then the showers of blessings poured out to bring new growth. To bring me a new life. 

The storm came to shake me to my core. And now, my roots are even deeper and stronger. My trunk more solid and steady. My branches, expanding, growing, reaching towards the sun. And I think I’m even starting to see some blooms. Maybe, even putting out a little fruit. 

Isaiah 61:3
To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the LORD has planted for his own glory.

God took what was meant for my destruction, for the destruction of my family, and He brought goodness out of it. 

Psalm 91:14-16.                               The Lord says, “I will rescue those who love me. I will protect those who trust in my name. When they call on me, I will answer; I will be with them in trouble.I will rescue and honor them.I will reward them with a long life and give them my salvation.”

It’s not quite here yet, but I think I’ll go ahead and get a head start on my letter to 2017. 

So Dear 2017, 

This year, you aren’t coming for me. The tables are turning and        I am coming for you. And I believe that you are filled with opportunity. I believe that you have so much goodness for me, for my family, and for everyone we come into contact with. And I plan to find every single ounce of it.

As we move forward, this is our focus:
The goodness. 
The grace.
And the gifts. 
I am so grateful for the way God has paved our path with these three things. We still have more work to do. More healing to do. And more growing to do. 
But I look forward to walking through it and finding more of God’s goodness, more of His grace, and more of His gifts. 

Psalm 1:3
He will be like a tree firmly planted by streams of water, Which yields its fruit in its season And its leaf does not wither; And in whatever he does, he prospers.

I am thankful for each and every one of you. For the way you have followed my blog and our journey. For the love and the support you’ve given us. For giving me this outlet to share my story. You are a gift.

 I think I still have so many more stories to tell, so I hope you’ll continue to stick around, and follow as they unfold.

I wish you all good things in 2017. May it bring you goodness. May it bring you joy. May it bring you more blessings than you can contain. May it propel you to become everything God intended YOU to be. 

And may you also Be the tree. 
Happy New Year.


Amy Thurston Gordy

Finding the magic

I’ve always had a soft spot for all things Disney. There’s just something about the fairy tales, the dreams come true, the good overcoming evil, the hope that all his stories inspire.

I love everything about Disney World. The sights, the smells, (there is nothing in the world quite like the glorious smell of walking down Main Street USA) the rides, the food. Even the lines.

Because it forces you to stand still in an ever moving world. To stop and talk to the people you love. To watch and see the people going by, and imagine what their stories are.

Disney World has always been a special place for our family. Jeff and I were supposed to honeymoon there. We had it all planned out. We were going to stay in the Contemporary resort, with a view of the castle from our room. The nasty flu I came down with on our wedding day ruined those plans, and that honeymoon never happened. But when Emily turned 5, we planned our first family adventure.

We stayed at the Caribbean Beach Resort. Emily learned to swim there in the resort pool.

I’ll never forget the magic in her eyes and the joy on her face as we walked down Main Street for the first time and she caught view of that castle. Pure magic.


Then Anna Kate came along. And when she turned 5, we planned a special first trip for her.

And again, the joy and wonder I saw in her eyes was something I’ll never forget.


After that year, we returned almost every year for our family vacation. We’d been bitten by the Disney bug. We would always say, “we should go somewhere else this year”, but always ended up feeling the pull to go back.

There was just something about the magic it brought to our family and we just couldn’t stay away.

In 2013, we took our last family trip to Disney. It was Emily’s 16th birthday.

The next year, 2014, we didn’t go because we had planned a California coast trip. We finally did something other than Disney that year because we wanted to do something grand and memorable, knowing that Emily would be graduating the next spring and we wanted to do something special.

And the year after that, well… 2015 happened. The affair happened.

And after the affair, it felt like everything about our world changed.

There was no family vacation.

That October, Anna Kate and I joined my parents and family at the beach. Emily couldn’t leave school and Jeff and I were separated, and I remember thinking that we should have been at Disney World.

I remember the grief I felt over the realization that we would never do that as a family again.

It was one of the first things that Anna Kate said when she realized that we were getting a divorce.

“But we will never go to Disney all together again.”

So this year, after all we had been through, it seemed right that we should plan a trip to Disney World. It’s such an inherent part of who we are, and who we are as a family. And it’s one of the very few parts of the old us that we actually wanted to keep.

So back in the spring I started planning. And this year, since all things are new, I decided to switch it up a bit. Instead of October, which is when we would normally go, we would go in December. I’ve always wanted to go at Christmas time. We were supposed to have gone at Christmas time for our Honeymoon, so this year, 25 years later, we would finally get to do that.

And as it turned out, this time we ended up staying at the same resort that we stayed in on that very first trip with Emily.

It didn’t really happen that way purposefully, it’s just where they had available rooms, but I like the symbolism of it. Full circle.

Jeff’s sister, his cousin, and their families joined us, and Emily’s boyfriend also came along. It was his first visit ever. Which was great because there’s just something magical about watching someone experience Disney for the first time.


We spent time together with the whole group and we had time alone for just our family.

And Anna Kate’s boyfriend’s family was vacationing there for a couple of days too, so we got to spend some time with him also, which made her super happy.


It was definitely a little different seeing them there, so grown up now with boyfriends, holding their hands instead of ours, but sweet to see how you never really outgrow the magic. It stays with you.

It was a little more crowded than what we are use to, but being the Disney expert that I am, we were able to plan out our days to avoid the crowds and long waits and make the best use of our time there. If y’all need tips, let me know. They don’t call me Mrs. Disney for nothing.

And the food. Oh the glorious food!

Steaks, lobster, gourmet sandwiches, pasta, sticky wings and dumplings, bananas foster bread pudding, creme brûlée. And the snacks! Ohhh the snacks!


Pretzels, churros, fresh caramel corn, ice cream, and the amazing Dole Whip pineapple float.


And there is nothing in this world as good as a Mickey waffle. You can’t go to Disney World and not have a Mickey waffle.


Have y’all figured out yet that the food is a good 75% of the reason I go? That percentage may or may not actually be higher, but we will go with 75% so as not to make me look like a complete glutton. Ha.

It was an amazing trip. I wish we could have had just a couple more days to fit in a few more things we didn’t get around to doing.


The decorations were beautiful.

The food was amazing.

The Christmas spirit was everywhere.

And standing there, in the midst of all that magic, I couldn’t help but feel it.



Being there, as a family again, in a place so full of memories. All of the really good ones. The ones where we were whole. The ones where we were hopeful. The ones where we were the best parts of our former selves. Realizing that we didn’t lose all of who we were. We kept a little bit, that little bit of magic within us.

And finding that little bit of magic, there in that magical place with the people I love the most, felt like everything was right in the world again.

It felt like joy.

It felt like a gift.

It felt like reclaiming something that had been stolen, and thought to be lost forever.

It felt like….

Redemption.

Amy Thurston Gordy

He goes before us.

Anxiety. Worry. Fear of the unknown.

We’ve all had it.

Some of us deal with it just on occasion. Others of us…well, we basically live in it. 24 hours a day.

And for those, it’s just exhausting.

And it’s a lie.

An illusion.

A tactic to steal our happiness.

To steal our security.

Our joy.

To steal our time. Precious, precious time.

We worry and we fret, and minute by minute it slips away.

Wasted.

On a lie.

But this is the truth:
God goes before us.
Whatever we are stepping into, He’s already there.
He has prepared the path.

Yes, our choices, and the choices of others may have set us on that path.

But no matter what turns that path takes,

He goes before us. 

When I found out about the affair,
One after another He put people and resources in my path to guide me through it.

Some I knew of, but didn’t really know personally, and they reached out and spoke words of hope and comfort to me. Others had been close to me forever. But they were all there for a purpose. As each one spoke into my life I remember being amazed at how they had been placed so strategically even before any of this happened.

Because He knew.

He knew I would need them.

And now I see how I’ve been placed in other people’s paths.

People that need to hear my story. People that I can give hope to. People that I never would have connected with otherwise.
Just last week, I got a message from a woman. She wanted to thank me for stepping out of my comfort zone and sharing my story. A few days after hearing me speak, she found out her husband was cheating.

God put me in her path, so that when she faced what I faced, she would remember the words I spoke and know that no matter what, whether the marriage survives or even if it doesn’t, if she will keep her focus on him, God will redeem her story and bring goodness to her.

He goes before us.
In another situation, I was dreading something hard that I knew I had to do this week.
I was filled with anxiety and worry about it, and about how the next few weeks would play out.

But when it came down to it, it went surprisingly well. It was still hard, but not in the way that I had expected. I know why it went so well.

It’s because He goes before us.

Jeff and I have prayed for new opportunities over the past few months. Opportunities to put our family in a better place financially. Opportunities to lower the stress in our lives.
And in the past week, we believe we are seeing those opportunities arise. I’ve had to step out of my comfort zone again, and make a decision in faith.

And we both feel good about it and have confidence that there is good stuff ahead in that area.

Because we know He goes before us.

He is making the way.

And not just in the big stuff.
In the little stuff too.

Last night we were headed out for a special early anniversary date. We got in the car after having dinner and headed towards Atlanta.
Suddenly, our headlights go out. BOTH of them…while we are driving on the expressway.

We can’t go to Atlanta with no headlights. And our tickets are date specific and non-refundable.

20 seconds later as we are preparing to pull over, I look up and on the corner at the next red-light, is an auto parts store.

We pull in, get the bulbs, and Jeff changes the headlights, and we are off safely to our special date.

If those lights had blown just a few minutes later after we left the expressway and gotten onto the interstate, it could have been disastrous. But instead they blew minutes before that and literally 30 seconds ahead of an auto parts store.

Because He goes before us.

I use to live in fear. A lot of fear. Of so many things. Of change. Of not being enough. Of worst case scenarios. Of what ifs.
But the past year has taught me a very important lesson. A lesson that is invaluable.

The lesson is this:
Anxiety is nothing more than a lie.

Worry is nothing more than a lie.

Fear is nothing more than a lie.

Because no matter what comes for us, He is there. No matter what hardship or sadness or pain our paths lead us through, He’s already there. He’s paved the path. He’s prepared the way. He’s put in place every single thing we need. All we have to do is trust Him.

He’s got us.

He LOVES us.

He works ALL things for our good.

We don’t have to worry. We don’t have to be afraid. We just have to trust Him. We just have to trust in His goodness.

And when we do, the goodness comes pouring in.

POURING in abundantly.

We can walk in the confidence that He has goodness for us.

That in Him we will find everything we need.

I am not afraid anymore. 
I don’t want you to be either.
Don’t let those fears hold you back.
The fear of change. Of worst case scenarios. Of not being enough. Of all the what ifs.

Some of you just need to let go of the anxiety and worry and rest in the fact that He knows the plans He has for you, and that they are always, always good.

Some of you need to take it a step further and step out of your comfort zone. Some of you need to know that there’s so much goodness out there if you’ll just get past taking that step. And that goodness may not be just for you. You may bring goodness to people that you wouldn’t have, had you not stepped out of your comfort zone. Scratch that. You WILL bring goodness to people that you otherwise would have never been in the position to before. That is a fact.
Stop letting the doubts and the worry keep you from becoming the person God intended you to be.
Stop letting the fear steal your happiness.

Your potential.

Your joy.

Your precious time.

Stop letting it steal the goodness of THIS day.

The goodness of THIS moment.

Don’t listen to the lies of fear and worry.

Listen to the truth.

Look for the goodness. Thank God for His love and His protection and His abundant favor.

It overwhelms me, this truth.
That He doesn’t miss a single detail.
That every single step we take,
He goes before us. 


Deutoronomy 31:8

“Do not be afraid or discouraged, for the LORD will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.”
Amy Thurston Gordy

Change is in the air

It’s been a minute! Have you missed me?;)
Let’s see if I can fill you in on the last couple of weeks.
I feel like the days have been long but time has been short, if that makes any sense. I’ve been working more, and it just feels like I’ve been low on free time. Which is why I haven’t written a new post until now. 

Other than being busy, the past few weeks have been overall good. Besides the fact that I’ve battled a sinus headache for a full week, and the exception of one really bad day. 

I guess I’ll start there. 

The other day my sweet husband came to my office and picked up my car to get my oil changed, and left me his. When I got in his car to go home that night, I look over and see a sunglasses case in the floorboard. 
INSTANT TRIGGER. 

Because of what used to be hidden in the case when he was having the affair.

Immediately the physical and emotional response to the trigger sets in. My heart starts racing. My stomach hurts. I can’t breathe. In my mind I can picture them in there. In my mind the images of him with her flash across the screen of my mind and torment me. And I HAVE to open it. I know that I know, that I KNOW there’s nothing in it now. But still I can’t help myself, I have to look just to be sure. It’s CRAZY how something as simple as a glasses case can send you spiraling. It took me nearly a full day to pull myself out of the sadness and exhaustion that set in from that one stupid reminder. It’s been a while since I’ve had one that was that hard to recover from. I don’t think it helped that I had been stressed about the changes at work and also that I wasn’t feeling well. So I think I was more susceptible to being pulled down by it because of already being emotional from those things. And when the triggers pop up, they bring the pain of what happened right back to the surface, and it’s just , for lack of a better word, rough. It’s physically and emotionally exhausting. Even though the rational part of your brain knows that it’s in the past, the physical and emotional reaction the other part of your brain activates feels devastatingly real and current. It’s hard to explain, but that’s the best way I can describe it. And so that rational side has to fight really hard to push that reactive side back. So you have to go through the process. Feel the pain. Face the pain. Focus on the current goodness to overcome the pain. 

The good news is, it took less time to recover this time, and the triggers have gotten fewer and farther between. So although I’m obviously still in the healing process, It means I AM healing, and I am so very thankful for that. 

And now for the good stuff. We have had a couple of Saturdays that Jeff was not on call, and the weather was perfect, so we decided to take some little road trips. We weren’t sure where we were headed. We just said “Saturdays are for adventure!”, and we hopped in the car, headed north towards the mountains and let Google be our guide.  
Jeff’s goal was to find some beautiful views.







 My goal was to find farm animals and country markets. 




Oh, and food.

Always the food!

We found everything we were looking for. Just look at all this goodness. 


I love cows. I could just watch them all day. There is something so peaceful about them. 

After spending a little bit of time at this beautiful farm, I decided that I just want to quit my job, buy a farm, and spend my days selling pumpkins and Christmas trees and produce and baked goods and jams and honey in an adorable little barn turned country market, and spend my evenings on a huge porch, in a porch swing watching my cows and other farm animals out in the fields. Perfection! 

Ahh. One day. 


So overall we are doing great. The kids are doing great. Kate has settled in perfectly at her new school, and the decision to put her there was definitely the right one. She is flourishing in every way. Emily is doing great in school too, and has been busy making plans for her continued education and future. I’m so, so proud of them both. I’m so thankful for this family of mine. 

So that pretty much catches you up to date on our past and current events. 
As for the future…

It’s fall and change is in the air. Blowing in like an inevitable cold front. I’ve never been a big fan of change. I like to be comfortable. Settled. I prefer my life to feel like a comfy worn in warm pair of pajamas. Dependable. Predictable. Don’t we all? 

But I believe I’m entering a season of change. Well, I guess in reality I entered it a year ago. My life looks very different than it did before that. And it’s been a painful season, but it’s also brought a lot of goodness. There is more change ahead. I can see it coming and I can feel it. The anticipation of it has a tendency to bring about fear and anxiety in me. I think that’s something that most of us grapple with when anticipating change. I’m trying to stay ahead of that, reminding myself that He works all things for our good, and trusting in that. 

He’s stretching me. Calling me out of my comfort zone in several areas. And I’m not going to lie. Looking out into those unknown waters is scary. But it’s out there where we find His presence. It’s out there where we find His goodness. It’s out there where His glory shines the brightest. And it’s out there, where we relinquish our control and push away our doubts that we find that where He takes us is better than we ever could have imagined or planned for ourselves. So, when He says step out of the boat, I’m stepping out of the boat. And I’m expecting to find so much goodness there. Change is scary. But He hasn’t let me down yet. He saw me through the darkest year of my life. He even somehow managed to bring goodness , no, greatness out of it. If He can do that, then He can certainly turn unknown waters into fields of flowers, and places that feel out of my comfort zone into places of security and purpose and blessing for me. 
I’m looking forward to seeing the goodness He has in store. 

Psalm 27:13-14 (NLT) 

13 Yet I am confident I will see the Lord’s goodness while I am here in the land of the living.

14 Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord.

❤️
Amy Thurston Gordy